Rump Steak

£6.28 – £13.82

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Discover Premium Rump Steak from The Black Farmer

Rump steak from The Black Farmer is a top choice for those who appreciate a cut that balances flavour and texture. Sourced from local farms in Wiltshire, Somerset, and the South West, our rump steak comes from grass-fed, free-range cattle raised in the British countryside. Our focus on ethical and sustainable farming means every bite supports local farmers and delivers exceptional taste.

Is Rump a Good Cut of Steak?

Yes, rump steak is a fantastic choice! Known for its bold flavour, this cut has fine marbling of fat, ensuring it remains juicy when cooked. While it’s not as tender as fillet, rump steak offers a hearty texture and a rich, satisfying taste that steak lovers enjoy.

How Should Rump Steak Be Cooked?

To cook rump steak perfectly, sear over high heat to create a golden crust, then reduce to medium heat. It’s great whether you like it medium-rare or well-done. Let the steak rest after cooking to keep every bite tender and full of flavour.

Why Choose The Black Farmer’s Rump Steak?

Experience the robust flavour of The Black Farmer’s rump steak, sustainably sourced with care. Ideal for classic steak dinners or creative dishes, it’s a premium choice for quality meat lovers.

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Cooking Instructions

Rump Steak Cooking Instructions:

Grill Method:

Preparation: Bring the rump steak to room temperature by removing it from the fridge 30 minutes before cooking.
Seasoning: Rub with olive oil and season well with salt and black pepper.
Preheat Your Grill: Preheat your grill or frying pan until it’s smoking hot.
Cooking: Cook the rump steak for 4-5 minutes on each side for medium-rare. Adjust according to your preference.
Resting: Remove from heat and let it rest for 5 minutes under foil.
Serve: Plate with mashed potatoes and green beans, ensuring the steak is sliced against the grain.

Oven Method:

Preparation: Preheat your oven to 200°C (180°C fan) or gas mark 6. Remove the rump steak from the fridge 30 minutes before cooking.
Seasoning: Rub the steak with olive oil, salt, and pepper.
Searing: Sear the steak in an ovenproof pan for 2-3 minutes on each side until well-browned.
Oven Cooking: Place the pan in the preheated oven and cook for 10-12 minutes for medium-rare.
Resting: Rest the steak for 5 minutes under foil.
Serve: Serve with mashed potatoes and green beans.

Storage Instructions

To maintain the freshness and quality of your Rump Steak, it is recommended to store it in the refrigerator at a temperature of 32°F to 40°F (0°C to 4°C). Keep the steak in its original packaging or place it in an airtight container or resealable plastic bag to prevent any potential cross-contamination or exposure to odors. Properly stored, the Rump Steak can be refrigerated for up to 3-4 days. If you want to extend its shelf life, you can also freeze the steak. Wrap it tightly in plastic wrap or place it in a freezer-safe bag before placing it in the freezer. Frozen Rump Steak can maintain its quality for approximately 2-3 months. Remember to thaw frozen steak in the refrigerator before cooking for the best results.

Nutritional Information

Nutiritional information typical values per 100g,

as sold

Energy
125 kCal

Fat
4.1 g

of which saturates
0 g

Carbohydrate
0 g

of which sugars
0 g

Fibre
0 g

Protein
22 g

Salt
0 g

Packaging

This pack contains 1 pieces.
Your item will arrive in a 100% recycled box lovingly packed with FSC-certified shredded spruce from Britain and Sweden, natural sheep’s wool insulation and non-toxic chilled gel packs, all of which can be reused, composted or recycled. To recycle the gel packs, simply cut a corner and dispose of the contents through your normal domestic waste system, as the gel isn’t harmful to the environment. Better still, reuse them by storing in the freezer and chilling other products. The only component from our packaging that can’t be recycled are the foil liners which need to be go in household waste; the poly bags meat comes in needs to go in plastic recycling.

More Details

Indulge in the exceptional flavor and tenderness of our Rump Steak at The Black Farmer. Sourced from the finest, ethically raised cattle, our Rump Steak is a testament to our commitment to quality and taste. Carefully hand-cut by our skilled artisans, each steak showcases the perfect balance of marbling and lean meat, resulting in a melt-in-your-mouth experience with every bite. With its rich, robust flavor and juicy texture, our Rump Steak is a true delight for meat enthusiasts. Whether you prefer it grilled to perfection, seared in a pan, or broiled in the oven, this prime cut promises to deliver an unforgettable dining experience.

Delivery & Collection

Delivery

We use trusted delivery partners to deliver everything you order to mainland addresses in the UK. You can select your preferred delivery date at check-out. Gift messages may also be added and personalised at check-out. For more information, please visit our Delivery & Returns page.